Krissie Glass
Calm guidance for stress and family challenges
- Credentials
- LPC
- Experience
- 15 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Krissie
Krissie Glass is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, and relationship and family concerns. She writes plainly and listens closely to understand what matters most to each person. Her work focuses on practical steps that can reduce overwhelm and help clients feel steadier day to day.
Krissie draws on approaches that center the person's experience and build skills for real situations. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different responses.
Background and approach
She also uses Emotionally-Focused Therapy to notice important feelings in relationships and Solution-Focused Therapy to set small, attainable goals. Her background includes 15 years of clinical experience as an LPC - Licensed Professional Counselor - working with people in Texas.
She brings a calm, respectful presence to sessions and aims to create a space where people can speak honestly about what is hard for them. Sessions cover practical coping strategies, clearer communication, and steps toward healthier routines. Krissie often integrates attention to past hurts when it’s relevant, using Trauma-Focused ideas to help people process difficult memories at a manageable pace.
She respects each person’s values and beliefs while helping them test new ways of handling stress and relationships. For families and anyone focused on parenting and household dynamics, Krissie offers straightforward tools for improving interactions, lowering conflict, and supporting better teamwork at home. She works with clients to set realistic goals and track progress over time.
Therapeutic approaches suited for online work
Client-Centered Therapy centers on listening and following the person’s lead to build trust and clarity. In sessions the therapist reflects concerns and helps clients decide what matters most, which is useful when sorting out family and relationship priorities.Cognitive Behavioral Therapy, or CBT, focuses on identifying thought patterns that increase stress and testing small behavior changes. It is practical for reducing anxiety and improving daily routines through clear, step-by-step strategies.
Emotionally-Focused Therapy helps people notice and name emotions that shape interactions with others. It supports better communication and can be used to work through recurring conflict or feelings that get in the way of connection.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most helpful, then try methods that match those needs. Adjustments happen along the way so the work stays relevant and manageable.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options let people fit sessions around parenting, work, and daily life without long commutes. The formats make it easier to use tools from CBT and Solution-Focused work between sessions and to keep communication going when schedules are tight.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Emotionally-Focused Therapy (EFT)
Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.
Frequently asked questions
What concerns does Krissie address?
What is Krissie’s therapy style?
How long has she practiced?
What credentials and location apply?
Which languages are supported?
Are international clients accepted?
What session formats are available?
How does the cost and start process work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Krissie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point