Kelly Messing-Mirabito
Supportive counselor for everyday family challenges
- Credentials
- LPC
- Experience
- 19 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Kelly
Kelly Messing-Mirabito is a licensed professional counselor (LPC) based in Michigan with 19 years of experience. She earned both her Bachelor of Science and her Master of Counseling from Oakland University. Kelly focuses on issues such as stress, anxiety, depression, self-esteem, career concerns, addictions, relationship problems, parenting, and coping with life changes.
Kelly aims to be a steady, listening presence when life feels overwhelming. She uses plain language and practical steps in sessions.
Background and approach
Her style is compassionate and down-to-earth, and she works to meet each person where they are. Her approach draws from Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy. That means she helps people notice unhelpful thinking patterns, build strengths, use present-focused awareness, and set small, doable goals.
In a typical session she listens first, then offers tools you can try between meetings. Sessions may include simple skill practice, thought tracking, and short goal-setting conversations. The work is collaborative and paced to what feels manageable.
She emphasizes practical coping skills for day-to-day life and supports people through transitions. Kelly also recognizes when a concern needs different help and will discuss other options as needed.
Therapeutic approaches for online family and parenting support
Kelly commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in her online practice. CBT helps people spot unhelpful thoughts and change small daily habits that influence mood and behavior, which can be useful for anxiety, stress, and low mood. Client-Centered Therapy focuses on listening, empathy, and building trust so clients feel heard and can find their own solutions.Finding the right approach is a team effort. She will talk with each person about goals and preferences, then try methods that fit those needs. Sessions may shift over time as goals change, with the therapist and client deciding together what to keep and what to try next.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to work around busy schedules and to check in between longer sessions. The range of formats lets people choose the way of communicating that feels most comfortable while still focusing on practical steps and progress.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- Addictions
- Career difficulties
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Kelly
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point