PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

KD Portrait of Katie Drobney
Online therapist

Katie Drobney

Practical support for parenting and stress

Credentials
LPC, LMHC
Experience
16 years
Licensed in
Colorado, Florida
Languages
English
Format
Online sessions

About Katie

Katie Drobney is a licensed counselor with 16 years of experience who helps people facing stress, anxiety, trauma, parenting challenges, depression, and major life changes. She works with practical steps and creative tools so parents and caregivers can find clearer ways forward. Katie honors each person as the expert on their own life and focuses on strengths to build sustainable change.

Her style is collaborative and down-to-earth. She often uses art, music, or journaling when that fits a client’s preferences.

Background and approach

Those creative options are offered, not required, and she adapts to what feels useful for each person. Katie is trained in trauma-focused methods and in therapies that target emotional regulation and distress tolerance. She brings techniques that address intense emotions, panic symptoms, and post-traumatic stress.

Her aim is to help clients develop tools they can use between sessions. She also integrates spiritual perspectives when appropriate through transpersonal approaches, working with whatever beliefs a person already holds. That work is guided by the client’s comfort and goals rather than any single doctrine.

Sessions may include talking, structured skill practice, and creative exercises tailored to real-life parenting and caregiver demands. Katie practices in Colorado as a licensed professional counselor and a licensed mental health counselor, and she communicates in English.

Therapeutic approaches and flexible online care

Dialectical Behavior Therapy, or DBT, focuses on teaching skills for managing intense emotions, improving relationships, and reducing impulsive actions. It uses practical exercises and short-term skill practice to help people cope with stress and strong feelings.

Eye Movement Desensitization and Reprocessing, EMDR, is a therapy that targets distressing memories and reactions to trauma. It involves guided processing of upsetting experiences to reduce their emotional hold and relieve post-traumatic stress symptoms.

Katie views choosing a therapeutic approach as a team effort. She will work with each person to match methods to their needs, goals, and comfort level. That means trying skill-based work, trauma processing, creative exercises, or a mix until a good fit is found.

Online sessions make it easier to fit therapy into busy family schedules. Video calls allow face-to-face conversation, while phone, live chat, and text options support shorter check-ins and flexible contact between sessions. These formats help people access consistent care from wherever they are in Colorado and balance therapy with parenting and caregiving duties.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

EMDR

A structured protocol used with distressing memories, pairing recall with guided attention tasks. Some therapists adapt it for video sessions; whether that fits is worth asking about directly.

Trauma-Focused Therapy

Work that takes difficult past experience into account and moves at a pace you set, with attention to feeling steady before anything else. Being in your own space can make that easier for some people.

Frequently asked questions

What concerns does she address?
Katie works with stress, anxiety, trauma and abuse, parenting questions, depression, and coping with life changes, among other related issues.
What is her approach in sessions?
Her approach is collaborative and practical, combining talk therapy with skills practice and optional creative activities like art or journaling.
How long has she practiced?
She has 16 years of professional work experience supporting people through emotional and life challenges.
What licensing and location information is available?
She is licensed as an LPC and an LMHC and practices in Colorado. License details include CO LPC LPC.0005405 and FL LMHC MH25765.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs.
How are costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

Talk to Katie

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point