PuttingFamilyFirst

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JC Portrait of Juanita Carter
Online therapist

Juanita Carter

Experienced licensed social worker for families and individuals

Credentials
LICSW, LCSW
Experience
22 years
Licensed in
Louisiana, Washington
Languages
English
Format
Online sessions

About Juanita

Juanita Carter is a licensed social worker who helps people manage stress, anxiety, addiction, grief, anger, and depression. She also supports those dealing with relationship strain, self-esteem concerns, bipolar disorder, ADHD, and major life changes. She speaks plain language and focuses on practical steps people can try between sessions.

Juanita brings 22 years of hands-on experience to her work in Louisiana. She holds LICSW - Licensed Independent Clinical Social Worker - and LCSW - Licensed Clinical Social Worker - credentials.

Background and approach

She believes clients know their own stories and builds on each person’s strengths to move toward clearer choices. In sessions she listens first and then helps people create small, doable plans. Conversations aim to name what feels hard and test simple changes that fit daily life.

She encourages steady progress rather than quick fixes. Her approach is straightforward and supportive. She explains options so people understand why a suggested strategy might help.

She also checks in about what is and is not working and adjusts the plan as needed. Parents and adults looking for practical help with stress, mood, or behavior can expect a mix of problem-solving and skills practice. Juanita emphasizes realistic steps that fit busy schedules and real-world demands.

Deciding to start therapy is often the hardest part. Juanita invites people to take that step and will work with them to set clear, manageable goals and track progress over time.

Practical therapeutic approaches for online care

Juanita uses evidence-based techniques that focus on real-life changes and skill building. One common approach teaches coping and emotion regulation skills to reduce overwhelm and manage anger and anxiety. It breaks larger problems into specific steps that can be practiced between sessions.

Another approach centers on behavior change for issues like addictions and mood swings. This method helps people identify triggers, test different responses, and set small achievable goals to build steady momentum. Both approaches are concrete and action-oriented, which many people find helpful when life feels chaotic.

Choosing the right method is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked in the past. Together they will try approaches that fit the client’s needs and adjust plans as progress is made.

Online therapy supports this work through flexible formats. Video calls allow face-to-face conversations, phone sessions can be used when video is not convenient, and live chat or text messaging can reinforce ideas between meetings. These options make it easier to fit therapy into a busy schedule and to practice new skills in the moments they matter.

Frequently asked questions

What concerns does Juanita focus on?
She works with stress, anxiety, addictions, grief, anger, depression, relationship issues, family matters, self esteem, bipolar disorder, coping with life changes, and ADHD.
What is her general approach in sessions?
She listens first and then helps people create small, practical plans. Sessions emphasize strengths and doable steps that can fit into daily life.
How much clinical experience does she have?
She has 22 years of professional experience working with people on a range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds LICSW and LCSW credentials with licence details WA LICSW LW 61576367 and LA LCSW 6117, and she practices in Louisiana.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Also works with

Experience
22 years
Licensed
Louisiana, Washington
Languages
English

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