PuttingFamilyFirst

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JC Portrait of Jennifer Crystle
Online therapist

Jennifer Crystle

Supportive, practical counseling for families

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Credentials
LPC
Experience
15 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Jennifer

Jennifer Crystle is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 15 years of clinical experience. She works with people facing stress, anxiety, depression, family conflict, and parenting challenges. Her approach centers on respectful, compassionate conversation and practical tools parents can use at home.

She emphasizes clear, direct support for someone managing life changes or ongoing mood and anxiety symptoms. Jennifer blends goal-focused methods with a client-centered stance. That means she listens first, then helps set small, achievable steps.

Background and approach

She uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and Dialectical Behavior Therapy skills for emotional regulation. These approaches often pair well when families need structure and new ways to communicate. Her background includes clinical work across common family struggles such as blended family issues and communication problems.

She also has experience addressing mood disorders, obsessive-compulsive symptoms, panic, seasonal mood shifts, and disruptive mood dysregulation disorder. This range informs how she tailors plans to each household’s needs. Sessions focus on practical strategies, clearer communication, and building routines that reduce stress at home.

Parents learn tools they can try between meetings and then review what worked. Jennifer aims to support lasting changes one step at a time. People who reach out can expect a collaborative process.

She helps identify goals, teaches skills, and adjusts plans as life and family needs evolve.

Therapeutic approaches and how online therapy fits

Jennifer uses Client-Centered Therapy to create a respectful, nonjudgmental space where clients set the pace and topics of conversation. This approach is about listening carefully and following the person’s priorities to build trust and clear goals.

She also draws on Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and trying new behaviors to reduce anxiety and low mood. CBT is practical and often helps with stress, panic, and mood symptoms by using short exercises and homework between sessions.

Dialectical Behavior Therapy skills are used when emotional regulation and strong reactions cause problems at home. DBT offers specific tools for managing intense feelings and improving communication in stressful family moments.

Deciding which approach to use is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before to choose strategies together. Plans are adjusted over time based on what works for the family.

Online therapy makes these methods easier to access. Video calls allow face-to-face conversation from home, phone sessions fit busy days, and live chat or text messaging provide brief check-ins and skill reinforcement. These options increase flexibility and help parents and individuals fit therapy into real life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does she address?
She works with stress, anxiety, depression, family problems, and parenting issues. Additional focuses include blended family issues, communication problems, mood disorders, OCD symptoms, panic, seasonal mood changes, isolation, and young adult concerns.
What style of therapy does she use?
Her work combines client-centered listening with practical therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She tailors techniques to the situation and teaches concrete skills to try between sessions.
How much experience does she have?
She has 15 years of experience in clinical practice working with emotional and family-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, with license number PA LPC PC008479 and practices in Pennsylvania.
What languages are supported?
Sessions are offered in English.
Can international clients work together?
International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and starting therapy work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
15 years
Licensed
Pennsylvania
Languages
English

Next step

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