Ebonee Edwards, LPC, LCMHC - Therapist in North Carolina

About Ebonee

Ebonee Edwards is a licensed counselor who focuses on stress, anxiety, depression, parenting concerns, and coping with major life changes. She approaches each conversation with respect, sensitivity, and compassion. Ebonee aims to create a calm space where people can talk honestly about what’s hard and begin to feel more in control.

She uses straightforward, goal-oriented methods tailored to each person’s situation. Sessions are practical and focused on small steps that build confidence and better coping.

Background and approach

Ebonee helps people manage anger, navigate grief, and address compassion fatigue so daily life feels more manageable. Her training includes work with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with solution-focused techniques. These approaches are used to help clients notice unhelpful patterns, try new responses, and set clear goals.

She explains skills in plain language and practices them together with the person in session. Ebonee holds the Licensed Professional Counselor credential and is also a Licensed Clinical Mental Health Counselor. She has eight years of professional experience working with a variety of challenges related to pregnancy and childbirth, postpartum depression, panic, and post-traumatic stress.

She practices in North Carolina and conducts sessions in English. Getting started begins with a short matching questionnaire and then scheduling a session that fits the person’s routine.

Approaches that guide online sessions

Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them, then move toward what matters most. It can be useful for anxiety, grief, and major life changes. Cognitive Behavioral Therapy focuses on changing unhelpful thoughts and behaviors through clear exercises and practice between sessions. It often helps with panic, depression, and stress. Solution-Focused Therapy concentrates on small achievable goals and building on what already works, which is helpful for parenting challenges and motivation.

Choosing the right approach is a shared process. The therapist will talk with the person about their needs, goals, and preferences and then try methods that fit. Techniques are adjusted over time based on what helps most, so the work stays practical and relevant.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy days and to practice skills in real life between meetings. Licensed professionals can use these formats to teach skills, set goals, and check progress while keeping work focused and accessible.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Solution-Focused Therapy

Rather than examining the problem at length, this looks at what is already working and builds on it. Sessions tend to be practical and forward-looking, with small achievable steps, which translates readily to shorter online conversations.

Frequently asked questions

What concerns does she address?

She supports people with stress, anxiety, low self-esteem, depression, parenting issues, grief, anger, and compassion fatigue. She also works with postpartum depression, panic attacks, pregnancy and childbirth concerns, and post-traumatic stress.

What is her general therapy style?

Her style is practical and respectful. She focuses on short, doable steps and clear goals rather than long abstract talk.

How much clinical experience does she have?

She has eight years of professional experience working with a range of emotional and life transition concerns.

What are her credentials and where is she based?

She holds LPC and LCMHC credentials and practices in North Carolina. License details include AL LPC LPC05565 and NC LCMHC 11721.

Which languages are sessions offered in?

Sessions are offered in English.

Can she work with people outside the country?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different routines.

How does payment and getting started work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience: 8 years
Licensed: North Carolina, Alabama
Languages: English

Next step

Talk to Ebonee

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Ebonee