Denise Gaymon
Compassionate, practical therapy for everyday challenges
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Alabama, Georgia
- Languages
- English
- Format
- Online sessions
About Denise
Denise Gaymon is a Licensed Professional Counselor (LPC) who focuses on practical, evidence-based help for people feeling overwhelmed. She emphasizes clear steps and steady progress rather than labels. Sessions aim to reduce stress, ease anxiety, and improve day-to-day functioning so clients can feel more in control.
Denise believes counseling should match each person's goals. She encourages clients to set realistic, self-directed objectives and then work toward them at a manageable pace.
Background and approach
Her style centers on building self-awareness and practical coping skills that can be used between sessions. She draws on seven years of clinical experience and a background in psychology. Denise earned a Bachelor’s degree in Psychology and a Master’s degree in Clinical Psychology.
She is licensed as an LPC and holds licensure in Georgia. Her work commonly addresses stress, anxiety, low self-esteem, career concerns, depression, addictions, relationships, family matters, trauma and abuse, grief, anger, and bipolar-related challenges. In sessions she uses short, focused techniques and teaches tools clients can practice on their own.
Denise primarily uses evidence-based approaches such as cognitive-behavioral strategies, rational emotive techniques, mindfulness, and solution-focused methods. She integrates these into a person-centered and multicultural perspective to fit each client’s life and values. Clients can expect straightforward conversation, goal setting, and skill practice.
Denise frames the work as partnership: she helps clients notice patterns, try new responses, and adjust plans as needed.
Evidence-Based Techniques for Online Support
Denise uses cognitive-behavioral methods that help people spot unhelpful thoughts and try different behaviors to feel better. These techniques are useful for anxiety, low mood, stress, and managing everyday problems.She also incorporates rational emotive behavioral tools which focus on identifying and changing rigid or self-defeating beliefs. This approach helps when strong emotions or recurring negative thinking get in the way of daily life.
Finding the right approach is part of the process. The therapist works collaboratively to choose techniques that fit the client’s needs, goals, and preferences and adjusts the plan as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. These options allow for regular contact, flexible scheduling, and ongoing skill practice between meetings. Licensed professionals can tailor pacing and communication style to match what works best for each person.
Frequently asked questions
What issues does Denise commonly address?
How would you describe her therapy style?
What experience does she have as a clinician?
What are her credentials and where is she based?
Which languages are offered for sessions?
What formats are available for meeting with her?
How are costs and payment handled?
What is the first step to begin therapy?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Career difficulties
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Relationship issues
- Trauma and abuse
- Experience
- 7 years
- Licensed
- Alabama, Georgia
- Languages
- English
Next step
Talk to Denise
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point