Deana Steele
Practical support for family stress and parenting challenges
- Credentials
- LPC
- Experience
- 21 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Deana
Deana Steele is a licensed professional counselor with more than 21 years of experience in Colorado. She focuses on common family concerns such as parenting stress, anxiety, depression, and self-esteem. Parents and caregivers find her straightforward, calm style easy to follow when life feels overwhelming.
She keeps sessions practical and goal-oriented. She helps people spot repeating patterns, handle strong emotions, and make small changes that add up. When young people are involved she uses age-appropriate language and concrete steps families can try at home.
Background and approach
Her work draws on evidence-based therapeutic techniques to address problems like obsessive-compulsive patterns, mood disorders, and control issues. She also supports people managing the effects of traumatic brain injury and those with autism or Asperger syndrome. The focus is on clear strategies rather than vague talk.
Deana explains options, listens carefully, and helps clients choose tools that fit their life. She values steady progress over quick fixes. Her goal is to help families build routines and communication habits that reduce stress and improve day-to-day functioning.
Sessions are offered in English and take place online through video calls, phone, live chat, or text messaging. She holds a Colorado LPC, license number CO LPC LPC.0004393, and uses a subscription model for sessions that can be canceled at any time.
Evidence-based approaches and flexible online care
Deana uses evidence-based techniques that focus on clear skills and practices. For example, she draws on cognitive-behavioral methods which help people notice unhelpful thoughts, test them, and build healthier habits. This approach is useful for anxiety, mood symptoms, and obsessive-compulsive patterns.She also uses behavioral strategies to change routines and responses. That can mean setting small goals, building predictable family routines, and practicing new ways to handle strong emotions. These steps often help with parenting stress, control issues, and mood regulation in young people.
Choosing the right approach is a shared process. She works collaboratively with each person or family to match techniques to their goals, preferences, and daily life. Plans are adjusted as progress is made so the work stays practical and relevant.
Online sessions are offered by video call, phone, live chat, or text messaging to fit different schedules and comfort levels. These options make it easier to meet from home, during breaks, or from different locations within Colorado. The emphasis is on making therapy accessible and workable alongside family life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also works with
- Autism and Asperger Syndrome
- Control issues
- Depression
- Family problems
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Self esteem
- Self-harm
- Traumatic brain injury
- Young adult issues
- Experience
- 21 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Deana
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point