Christopher Piccininni
Support for stress and family challenges
- Credentials
- LCSW
- Experience
- 27 years
- Licensed in
- New York
- Languages
- English
- Format
- Online sessions
About Christopher
Christopher Piccininni is a licensed clinical social worker with 27 years of experience based in New York. He focuses on practical help for stress, anxiety, depression, anger, and problems with self-esteem. He also addresses family concerns and communication struggles.
Christopher aims to make the first step into therapy feel manageable for people who are worried or unsure. He creates a straightforward, nonjudgmental space where clients can talk about what matters to them.
Background and approach
Sessions are plainspoken and goal-oriented; he listens first and then works with clients to set achievable steps. Common topics include handling anger, improving confidence, and easing persistent worries. Christopher draws on established, evidence-based therapeutic techniques to guide conversations and interventions.
He pays attention to how patterns of thought and behavior affect emotions and relationships. Over nearly three decades he has helped many people find clearer ways to cope with midlife transitions and social anxiety. Therapy with him emphasizes simple skills you can use between sessions.
Homework can include communication practice and short exercises to reduce stress. He encourages small changes that add up over time. Sessions are conducted in English and are available to international clients.
The tone is practical and supportive, aimed at parents and adults who want realistic tools rather than long theoretical talks.
Practical therapeutic approaches and online care
Christopher uses evidence-based therapeutic techniques that focus on how thoughts and behaviors affect mood and relationships. Cognitive-style approaches help people notice unhelpful thinking patterns and replace them with clearer, more balanced thoughts; this can reduce symptoms of anxiety and depression. Behavioral strategies focus on small, manageable actions such as gradual exposure to social situations or structured activity planning to lift motivation and mood.Choosing the best approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the client’s needs and adjust as progress happens, keeping the work practical and focused on real-life changes.
Online therapy offers flexible ways to meet. Video calls let therapists and clients see each other and work in real time. Phone sessions are an option when video is not possible. Live chat and text-based messaging provide brief, ongoing support and make it easier to check in between sessions. These formats help people fit therapy into busy family and work schedules and make regular contact more accessible.
Frequently asked questions
What concerns does Christopher address?
What is his style of therapy?
How long has he worked in this field?
What credentials and location are listed?
Are sessions offered in other languages or internationally?
Which session formats does he provide?
How is pricing handled?
What do I do to begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Anger management
Also works with
- Experience
- 27 years
- Licensed
- New York
- Languages
- English
Next step
Talk to Christopher
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point