Carie Vella
Support for parents and partners
- Credentials
- LMSW
- Experience
- 11 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Carie
Carie Vella is a licensed social worker who focuses on family and parenting challenges. She speaks plainly and aims to help parents and partners facing stress, anxiety, relationship strain, parenting struggles, low self-esteem, or depression. She frames the first sessions around what matters most to the client and helps set simple, achievable goals.
Carie draws on over 11 years of experience in community and clinical settings in Michigan. She has worked with people facing legal and behavioral concerns and has supported couples through separation, co-parenting, and blended family adjustments.
Background and approach
Her background includes coordinating with schools and community resources when those supports are needed. In sessions she focuses on practical steps families can use right away. That may include clearer communication strategies, routines that lower daily stress, or planning for transitions like divorce and separation.
She also helps people manage anxiety and depression with problem-solving and coping skills. Clients set the pace and choose goals, and Carie frames work around those priorities. She can assist with connecting to educational, financial, or local community supports when helpful.
The approach is collaborative and grounded in everyday solutions. Carie is licensed as an LMSW - Licensed Master Social Worker - in Michigan and works with adults and partners focused on family and parenting concerns. Sessions are offered in English and delivered using several online formats to fit different needs.
Therapeutic approaches and flexible online care
Some evidence-based techniques she uses include communication skills training, which teaches clear ways to express needs and listen better during conflicts. This approach helps couples and family members reduce misunderstandings and create more predictable interactions. Another common technique is problem-solving work, which breaks down stressful situations into manageable steps and focuses on practical actions to reduce stress and build confidence.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or has not worked before. Together they try methods for a few sessions and adjust the plan based on real progress and comfort.
Online therapy here offers several ways to meet: video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy family schedules, respond quickly between meetings, and receive support from home. The varied formats help people keep continuity when life gets hectic and make it simpler to involve co-parents or partners when needed.
Frequently asked questions
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What is her general approach in therapy?
How much experience does she have?
What are her credentials and where is she licensed?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Experience
- 11 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Carie
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point