Candace Griffith
Calm, practical support for life’s challenges
- Credentials
- LMFT
- Experience
- 20 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Candace
Candace Griffith is a licensed marriage and family therapist with 20 years of experience. She focuses on helping people face stress, anxiety, depression, bipolar mood concerns, and issues with concentration and focus often described as ADHD. She also supports parents, those dealing with grief, people processing trauma and abuse, and professionals experiencing compassion fatigue.
Candace works in Georgia and offers sessions in English. Her style centers on building a calm, open space where clients can talk about what matters to them.
Background and approach
She listens without judgment and helps people name what they are feeling. From that starting point she and the client map practical steps to reduce overwhelm and improve daily functioning. Over two decades she has worked with a wide range of life problems and has learned to match interventions to the person in front of her.
That experience informs how she approaches mood disorders, anger, self-esteem concerns, and parenting stress. She also brings knowledge about veteran and armed forces issues when relevant. Candace describes therapy as a step-by-step process.
Early sessions focus on understanding immediate struggles and setting clear, manageable goals. Later work includes skill building for coping, communication, and planning for change. Her credential is LMFT, which stands for Licensed Marriage and Family Therapist.
People choose her for straightforward, steady guidance and practical ways to handle life’s difficult moments.
Practical approaches for online support
Candace uses evidence-based techniques that translate well to remote work. One common method focuses on building coping skills for anxiety and stress through clear, teachable strategies. These skills help with immediate symptoms like panic, worry, or sleeplessness and aim to create routines that reduce daily overwhelm.Another approach emphasizes mood management and planning for people with depression or bipolar mood concerns. Sessions include tracking moods, identifying triggers, and practicing small behavioral changes to improve stability and functioning. This approach is concrete and goal oriented, which suits short online sessions.
Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that fit their goals, preferences, and life demands. Together they adjust the plan as progress is made and new needs appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy around family schedules, work, and travel. They also let people check in between longer sessions and practice skills in real time with therapist support.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
- Veteran and Armed Forces Issues
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Candace
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point