Camille Perez, LMHC - Therapist in Florida

About Camille

Camille Perez is a Licensed Mental Health Counselor practicing in Florida. She has 16 years of experience and focuses on stress, anxiety, parenting, and coping with life changes. She also pays attention to caregiver stress, communication problems, and feelings of isolation.

Camille has provided therapy for children, adolescents, and adults in individual, group, and family settings. Lately she has concentrated on supporting parents of young children who struggle with challenging or disruptive behavior.

Background and approach

She has also worked with people managing anxiety and stress. Her style balances direct guidance with a more reflective stance. She aims to help parents find practical solutions while listening to what feels right for each family.

Camille does not claim to have every answer and encourages clients to trust their own judgment as part of the process. She brings a warm, hopeful outlook to sessions and believes that a bit of humor can help change perspective. Sessions are collaborative and geared toward realistic steps parents can try between meetings.

The tone is supportive while staying focused on what matters at home. Camille works with common parenting challenges, daily stress, and transitions. She will help identify strategies to improve communication and ease caregiver burden.

Her aim is to make therapy useful and manageable for busy families in Florida.

Evidence-based approaches for online parenting support

Camille uses practical, evidence-based techniques that translate well to remote sessions. One approach focuses on problem-solving skills - breaking parenting challenges into small steps and trying manageable changes between meetings. This helps with disruptive child behavior and everyday family stress.

Another common technique is skills-based anxiety management. It teaches simple ways to reduce tension and handle worry, such as breathing, routine changes, and shifting attention. These tools are useful for parents juggling multiple demands and for caregivers feeling overwhelmed.

Finding the right mix of strategies is part of the work. Camille collaborates with each parent to choose methods that match their goals, needs, and comfort level. She adjusts the plan as families try things and report back on what works.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy schedules. These formats make it easier to meet from home, check in between sessions, and keep consistent progress. The focus stays on practical steps parents can use in daily life, delivered in ways that fit each family.

Frequently asked questions

What concerns does Camille address?

She focuses on stress, anxiety, parenting, and coping with life changes. Additional areas include caregiver stress, communication problems, and isolation or loneliness.

What is her approach in sessions?

Camille mixes direct guidance with a reflective style. She helps parents find concrete steps while listening to what feels right for the family.

How long has she been practicing?

She has 16 years of experience working in individual, group, and family therapy settings.

What are her credentials and location?

Camille is a Licensed Mental Health Counselor - FL LMHC MH10045 - and practices in Florida.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Experience: 16 years
Licensed: Florida
Languages: English

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