PuttingFamilyFirst

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AR Portrait of Alicia Rainville
Online therapist

Alicia Rainville

Practical support for stressed parents and families

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Credentials
LPC
Experience
15 years
Licensed in
Virginia
Languages
English
Format
Online sessions

About Alicia

Alicia Rainville is a Licensed Professional Counselor with 15 years of work in Virginia supporting families. She focuses on practical help for everyday problems like parenting, family conflict, stress, anxiety, ADHD, and life changes. Her tone is direct and respectful.

She aims to create an atmosphere where parents can speak plainly about real worries and get straightforward guidance. She brings years of hands-on experience working alongside caregivers and family members.

Background and approach

Sessions are built around what the family actually needs, not a one-size-fits-all plan. Alicia listens for patterns that cause stress, then suggests manageable steps to try at home. Her approach emphasizes clear communication and problem solving.

She helps people work through communication problems, impulsivity, and social anxiety in ways that fit daily life. For parenting concerns she focuses on concrete strategies families can use between sessions. Alicia adapts conversations and plans to each person’s situation.

She treats people with sensitivity and respect while encouraging practical change. The aim is to support and empower clients as they move toward a more fulfilling routine and healthier family interactions. For parents feeling overwhelmed, she offers a calm, experienced presence and tools to reduce stress.

Her work is centered on realistic steps, improving family relationships, and helping people cope with change.

Therapeutic approaches and how online care fits your family

Alicia uses evidence-based techniques that focus on clear, usable skills. One approach teaches practical behavior strategies to change how family members react in stressful moments; it helps with parenting challenges, impulsivity, and everyday routines. Another approach centers on improving communication - that means learning how to say what you need and how to listen so arguments lead to solutions rather than more stress.

Finding the right approach is part of the work. She will collaborate with you to choose methods that match your goals and your family’s reality. This is a shared process where plans are adjusted based on what actually helps you and your household.

Online therapy offers flexible ways to meet when life is busy. Sessions can happen by video call or phone, and shorter check-ins are possible through live chat or text-based messaging. That flexibility makes it easier to try strategies between sessions and to keep momentum while balancing family schedules.

Frequently asked questions

What kinds of problems does she help with?
Alicia works with stress, anxiety, relationship and family concerns, parenting challenges, ADHD, depression, and coping with life changes. She also focuses on caregiver stress, communication problems, impulsivity, and social anxiety and phobia.
What is her style in sessions?
Her sessions are practical and respectful. She listens for real-life patterns and suggests concrete steps families can try between meetings.
How much experience does she have?
She has 15 years of professional work experience, with a long history of working with families and caregivers.
What are her credentials and where is she located?
She is a Licensed Professional Counselor - LPC - with the Virginia license number VA LPC 0701004446, and she practices in Virginia.
In what languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Experience
15 years
Licensed
Virginia
Languages
English

Next step

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