Alexxis Trimmings
Practical help for stress and family life
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Alexxis
Alexxis Trimmings is a Licensed Professional Counselor (LPC) practicing in Georgia. She earned a Master of Arts in Clinical Mental Health Counseling from South University - Savannah and has three years of clinical experience. Her work focuses on everyday struggles like stress, anxiety, anger, low self-esteem, depression, grief, addictions, compassion fatigue, parenting, and family concerns.
She uses a blend of Cognitive Behavior Therapy and Person-Centered Therapy. In sessions she helps people identify unhelpful thoughts and try small behavior changes.
Background and approach
She also offers a warm, listening-centered space where people can talk without judgment. Alexxis has worked in both inpatient and outpatient settings. She has experience with individual and group formats.
That background gives her practical perspective on what helps in different situations. Her style is straightforward and caring. She focuses on small, realistic steps that fit each person's life and goals.
Parents and caregivers may find her approach useful for handling daily stress and relationship tensions. She offers a range of online session types to fit busy schedules. Prospective clients start by completing a short matching questionnaire and then schedule sessions based on availability.
Approaches and online care for family and life stress
Alexxis uses Cognitive Behavior Therapy to help people spot and change thoughts and actions that keep problems going. That method is useful for tackling anxiety, low mood, and unhelpful habits. She also uses Person-Centered Therapy, which focuses on respectful, nonjudgmental listening so clients can explore what matters to them and find their own solutions.Finding the right approach is part of the work. She will talk with each person about symptoms, goals, and preferences and then try methods that fit the situation. The process is collaborative, with adjustments made based on what is or is not helping.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy family schedules and allow consistent contact between appointments. The variety of formats also lets people choose the way they feel most comfortable sharing and working toward change.
Frequently asked questions
What concerns does Alexxis address in therapy?
What is her general therapy style?
How much clinical experience does she have?
What are her professional credentials and where is she located?
Which languages are supported for sessions?
What session formats are available online?
How are costs and billing handled?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Addictions
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Alexxis
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